como fazer batata doce na airfryer assada Batata-doce assada no forno
Who doesn’t love a good serving of delicious and healthy batata-doce (sweet potato)? Whether you’re watching your weight or just looking for a tasty alternative to regular potatoes, batata-doce is the way to go! And guess what? You can make it even more flavorful and healthier by cooking it in an Airfryer or baking it in the oven.
Airfryer: A Healthier Way to Enjoy Batata-Doce
The Airfryer has become a staple in many households due to its ability to cook food with 80% less oil. It works by circulating hot air around the food, creating a crispy exterior without the need for excessive oil. This makes it a perfect device for preparing batata-doce.
To make batata-doce in the Airfryer, start by washing and peeling the sweet potatoes. Cut them into evenly sized wedges or fries, depending on your preference. In a mixing bowl, toss the batata-doce with a drizzle of olive oil, salt, pepper, and your favorite spices. Transfer them to the Airfryer basket, making sure to spread them out evenly.
Now, for the fun part! Close the Airfryer and set the temperature to 400°F (200°C). Cook the batata-doce for about 15-20 minutes, shaking the basket halfway through to ensure even cooking. Once they are golden brown and crispy, remove them from the Airfryer, and you’re ready to enjoy your guilt-free, tasty treat!
Oven-Baked Batata-Doce: Simple and Nutritious
If you don’t have an Airfryer, don’t worry! You can still enjoy delicious batata-doce by baking it in the oven. This method is just as easy and gives you that crispy-on-the-outside, tender-on-the-inside goodness.
To bake batata-doce in the oven, preheat it to 425°F (220°C). Wash and peel the sweet potatoes, then cut them into wedges or fries, similar to the Airfryer method. In a bowl, toss the batata-doce with a bit of olive oil, salt, pepper, and your preferred spices.
Spread the seasoned batata-doce out on a baking sheet lined with parchment paper. Make sure to leave some space between the pieces to allow for even cooking. Place the baking sheet in the preheated oven and let the batata-doce bake for about 25-30 minutes, or until they turn golden brown and crispy.
Once they’re done, remove the baking sheet from the oven and let the batata-doce cool for a few minutes. And voila! Your homemade oven-baked batata-doce is ready to be devoured.
Both the Airfryer and oven methods give you endless possibilities for seasoning and flavoring your batata-doce. You can keep it simple with just salt and pepper, or get creative with spices like paprika, garlic powder, rosemary, or even a sprinkle of Parmesan cheese. The choice is yours!
So the next time you’re craving a delicious and healthier alternative to regular potatoes, give batata-doce a try. Whether you cook it in the Airfryer or bake it in the oven, you’ll be indulging in a guilt-free treat that your taste buds will thank you for. Enjoy!
If you are looking for BATATA DOCE NA AIRFRYER | Dicas Diversas - YouTube you’ve visit to the right web. We have 5 Pictures about BATATA DOCE NA AIRFRYER | Dicas Diversas - YouTube like BATATAS ASSADAS CROCANTES NA AIR FRYER EM 20 MINUTOS | FÁCIL E RÁPIDA, Como fazer batata-doce na Airfryer: receitas deliciosas e mais saudáveis and also BATATAS ASSADAS CROCANTES NA AIR FRYER EM 20 MINUTOS | FÁCIL E RÁPIDA. Here you go:
BATATA DOCE NA AIRFRYER | Dicas Diversas - YouTube
www.youtube.combatata airfryer
Como Fazer Batata-doce Na Airfryer: Receitas Deliciosas E Mais Saudáveis
www.dicasonline.comComo Fazer Batata-doce Na Airfryer: Receitas Deliciosas E Mais Saudáveis
www.dicasonline.comBatata-doce Assada No Forno
www.emagrecimento.com.ptbatata assada receitas
BATATAS ASSADAS CROCANTES NA AIR FRYER EM 20 MINUTOS | FÁCIL E RÁPIDA
receitasdahora.comBatata assada receitas. Como fazer batata-doce na airfryer: receitas deliciosas e mais saudáveis. Batata doce na airfryer